Autumn: The most Delicious Season

Eating seasonally means that you can enjoy fresh fruit and vegetables when they are at their best. You can make the most of eating food that has been freshly picked and is full of flavour and nutrients our bodies need. This time of year is the perfect time to start eating seasonally as all of the fruits and veg are evoke images of piping hot pies, steaming stews and decadent delightful desserts. As we start to batten down the hatches and shut out the dreary weather, take a look at our list of seasonal vegetables for October up to early December, and get inspired to create dishes to warm your bellies and keep you going throughout the impending colder months.

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So what should we be eating?

Pears
Apples
Figs
Carrots
Salad Greens
Winter Squash
Herbs
Onions
Potatoes
Cauliflower
Tomatoes
Courgettes
Radishes

When you stop to appreciate the bright and vivid hues of these delicious foods, with the reds and oranges typically associated with the season, you’ll be sure to reach for your apron and wooden spoon, ready to get cracking on some delectable recipes.

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Alex Coles

About

Growing up in the countryside and then by the coast, Alex was surrounded by the vivid hues of nature from an early age. With a keen enthusiasm for art, design and fashion and a creative flair for writing, she developed an avid interest in interior design after whiling away many hours on Pinterest. If she has a spare moment you can often find her in the garden of a country pub or off exploring The New Forest.


The Chromologist 2017 | Farrow & Ball

The Chromologist